Summer can put relationships under more pressure than we expect. If you’ve come out of the holidays feeling disconnected, irritated or arguing more than usual, here’s a simple way to reconnect — and work out what might need a little repair.

Pulling away in relationships often begins as a form of protection. This piece explores how self-trust, rather than forcing openness, can make closeness feel safer over time.

Later-life divorce is rarely about one dramatic moment. It’s often a quiet realisation, once the noise of family life fades, that the relationship no longer reflects who you’ve become. Divorce isn’t a personal failure — it’s a decision to live more honestly and intentionally, and with the right support it can be navigated with care rather than conflict

Even the strongest relationships go through hard times. This article explores why conflict, disconnection, and communication breakdowns are so common in long-term relationships—and how support like couples coaching, therapy, or relationship counselling can help you reconnect, repair, and move forward together.

Sometimes, we push love away without even realising it—pulling back when things get too close, overanalysing, or mistaking fear of intimacy for "the ick." These behaviours often stem from past experiences and subconscious fears, keeping us from the connection we truly want.

If you recognise these patterns, the good news is they can change. Read on to explore why this happens and how to open yourself to real, fulfilling love.

Caught in a cycle where one of you pursues while the other pulls away? Understand what drives the push-pull dynamic and five practical ways to start changing the pattern.

Going through a divorce is one of life’s most challenging transitions, but it also presents an opportunity for growth and renewal. As someone who has worked with many individuals navigating this journey, I know that the first steps can feel daunting.

The Amicable article I contributed to outlines seven empowering ways to embrace new beginnings, offering practical advice for those ready to start fresh!

https://amicable.io/new-beginnings-after-divorce#seven-new-beginnings-after-separation-and-how-to-get-started

Relationships are at the heart of our lives, bringing joy, connection, and support. But they can also present challenges, often reflecting our own internal struggles.

Resenting your partner can have a significant and negative impact on your relationship in many ways