Dating Coaching to Build Confidence & Break Patterns
Break free from dating anxiety, old patterns, and self-doubt—so you can approach dating with confidence, clarity, and a stronger sense of self.
Does this sound familiar?
You’re attracting emotionally unavailable or avoidant partners
You tend to lose interest quickly or feel the ‘ick’ after early excitement
You overanalyse messages or interactions, questioning your every move
Dating feels draining, confusing, or disheartening
You struggle to be yourself or trust your instincts
You’re ready for a relationship—but keep finding the wrong fit
If any of this sounds familiar, you’re not alone. Dating can bring up insecurities, fears, and past relationship wounds, making it hard to show up as your most confident, authentic self. Not to mention, the modern dating world can feel toxic and overwhelming, full of mixed signals, ghosting, and uncertainty.
But it doesn’t have to be this way.
You don’t have to settle, struggle, or repeat the same patterns in dating. Dating Coaching is about helping you break free from what’s holding you back and stepping into dating with confidence, clarity, and self-worth.
Feel more secure and grounded when dating
Stop second-guessing yourself and your worth
Break free from old dating patterns and emotional blocks
Navigate rejection and dating anxiety with more resilience
Identify your relationship needs and values
Build real connection without losing yourself
Understand how your attachment style may be impacting your dating experience
Date with intention and self-trust
What We’ll Explore Together:
Your dating history and what patterns keep showing up
How past relationships might still be influencing your approach
The beliefs and fears driving your dating choices
How to set healthy boundaries and recognise red (and green!) flags
Ways to shift your mindset and reconnect with hope and excitement about love
“I needed help with dating and understanding more about my attachment style, which I didn’t want to let get in the way of my relationships anymore”
- Poppy S, Brighton
Client testimonials:
I feel transformed, and it’s given me such a sense of self that I haven’t felt in a long time. I now feel confident to re-enter the dating world!
- Lauren S, Brighton & Hove, Sussex, UK
What to Expect
I take a holistic approach to coaching, addressing the interconnected aspects of your mind, emotions, and personal experiences. Together, we’ll untangle deep-rooted challenges and personal barriers while making meaningful, positive changes to your life. This includes exploring where your barriers stem from, finding ways to heal, and focusing on actionable steps you can take in the here and now.
Every session is tailored to you, blending tools and strategies that support your overall well-being and growth
Holistic and Practical: My approach is fluid and flexible, ensuring we adapt as your needs and priorities evolve while addressing the personal, relational, and practical aspects of your life. Each session is designed to address both the immediate challenges you’re facing and the deeper patterns impacting your overall well-being.
Session Format: 50-minute appointments, available weekly or fortnightly to suit your schedule. In-person in Brighton and Hove or online.
Between-Session Support: I take time after each session to create thoughtful notes and practical reflections tailored to you. These help you stay focused, integrate our work into everyday life, and keep your progress steady between sessions.
My Approach to Pricing: I care about making coaching genuinely accessible without compromising quality. My pricing reflects the depth and preparation that goes into each session — from the personalised between-session support to the careful thought given to your progress. I hold a limited number of lower-cost, off-peak spaces for those with flexible schedules, so that support remains available while still honouring the value of the work:
Session Fees: : I believe in being upfront about coaching costs and like to keep things simple and affordable:
First Session: £50 (a great way to get a feel for coaching).
Subsequent Sessions: £90 in-person or £80 online (pay-as-you-go). Packages available.
I also hold a small number of weekday daytime spaces (10–3) for online 1:1 sessions only, offered at £50 per session or a 4-session package for £180. These are limited and designed to make coaching more accessible for those on lower incomes or with flexible schedules..
My aim is to help you overcome your concerns and achieve your goals in as few sessions as possible.
Getting started
Ready to Date Differently?
Book a free call to explore how dating coaching can support you—or get in touch to ask any questions.
Here’s how to begin:
Book Your Introductory Session: A 20-minute chat to explore your goals, challenges, and how coaching can support you. You can contact me by completing the form below or send a message to hello@nicoleeveringham.com or call me on 07702 746 997
2. Your Bespoke Plan: Following our chat, I’ll propose a personalised coaching plan tailored to your needs, including the number of sessions and timeframe that align with your goals.
3. We begin working together to achieve your goals: We’ll start working together to create the clarity, confidence, and meaningful change you seek.
How can I help you?
If you’re curious about coaching, therapy or counselling, but not sure where to start— check out the below form or give me a call on 07702 746 997.
