Break-up & Divorce Coaching

Supportive, practical guidance to help you heal after heartbreak and start your next chapter with clarity and confidence.

“Separating can be one of life’s most stressful events, but it can also be a liberating experience - an opportunity to create a new chapter that you're excited to live by”

Heal, rebuild, and move forward after heartbreak—with clarity, strength, and support.

Break-ups can shake everything—your identity, your sense of security, your plans for the future. Whether you’re navigating a fresh heartbreak or still carrying pain from a past relationship, this space is here to help you make sense of what’s happened, reclaim your self-worth, and reset with intention.

As someone who has been through divorce myself, I understand how overwhelming and disorienting it can be when your relationship ends—especially when it feels like the life you imagined is slipping away. It’s not just the loss of the person—it’s the guilt, uncertainty, unmet expectations, and deep sadness that can come with letting go of what you hoped the relationship would be

That’s why the right support makes all the difference. Having someone to help you process what happened, untangle confusing emotions, and guide you gently towards your next chapter can be incredibly grounding and empowering.

This is for you if you're:

Struggling to process a recent break-up or divorce
Feeling stuck in grief, confusion, or anger
Wanting to understand what went wrong in your relationship
Battling low self-worth or identity loss after a separation
Unsure how to move forward or open yourself to new possibilities
Still mentally or emotionally caught up in a past relationship

Whether your relationship ended recently or some time ago, this work can help you move from feeling lost or stuck to empowered and emotionally grounded.

I’ll guide you through 3 important stages

1.

Processing the Break-up & Coping

Space to discuss what happened, explore and manage your emotions, and gain clarity. This stage focuses on releasing confusion, anger, sadness or guilt so you're not carrying them forward.

2.

Rebuilding Self-Worth & Identity

Reconnect with who you are outside the relationship. You'll begin to rebuild confidence, self-esteem and emotional strength, letting go of stories that no longer serve you.

3.

Looking Ahead

Whether you’re preparing to date again or simply want to feel more secure in yourself, this phase is about creating a vision for your future, grounded in self-trust, emotional clarity, and aligned values.

Client testimonial:

"I now understand who I am more than ever and am living a life that makes me truly happy. I can't recommend her enough!"

I came to Nicole after the breakdown of a relationship, wanting support with understanding how to not let it affect me in the future. Nicole helped me learn how to interrupt negative thinking, reframe unhelpful thoughts and understand what I wanted for myself going forward and how to achieve it. I now feel like I understand who I am more than ever and am living a life that makes me truly happy. I can't recommend her enough!

— Molly, London, UK

“I feel stronger! And I love and respect myself more!”

After a few relationship coaching sessions with Nicole, I'm transforming already. It's an incredible feeling!

She's very warm, easy to talk to, encouraging and positive, but very professional. She helped me look at some areas from a different perspective and suggested some tools to use in difficult times.

I feel stronger and love and respect myself more!

— P Renin. Brighton, UK

What to Expect

I take a holistic approach to coaching, addressing the interconnected aspects of your mind, emotions, and personal experiences. Together, we’ll untangle deep-rooted challenges and personal barriers while making meaningful, positive changes to your life. This includes exploring where your barriers stem from, finding ways to heal, and focusing on actionable steps you can take in the here and now.

Every session is tailored to you, blending tools and strategies that support your overall well-being and growth

Holistic and Practical: My approach is fluid and flexible, ensuring we adapt as your needs and priorities evolve while addressing the personal, relational, and practical aspects of your life. Each session is designed to address both the immediate challenges you’re facing and the deeper patterns impacting your overall well-being.
Session Format: 50-minute appointments, available weekly or fortnightly to suit your schedule. In-person in Brighton and Hove or online.
Between-Session Support: I take time after each session to create thoughtful notes and practical reflections tailored to you. These help you stay focused, integrate our work into everyday life, and keep your progress steady between sessions.
My Approach to Pricing: I care about making coaching genuinely accessible without compromising quality. My pricing reflects the depth and preparation that goes into each session — from the personalised between-session support to the careful thought given to your progress. I hold a limited number of lower-cost, off-peak spaces for those with flexible schedules, so that support remains available while still honouring the value of the work:
- First Session: £50 (a great way to get a feel for coaching).
- Subsequent Sessions: £90 in-person or £80 online (pay-as-you-go). Packages available.
- I also hold a small number of weekday daytime spaces (10–3) for online 1:1 sessions only, offered at £50 per session or a 4-session package for £180. These are limited and designed to make coaching more accessible for those on lower incomes or with flexible schedules..
My aim is to help you overcome your concerns and achieve your goals in as few sessions as possible.

Getting started

Taking the first step toward coaching can feel like a big decision, but it’s also one of the most positive and empowering things you can do for yourself. Whether you’re ready to book a session or just exploring your options, I’m here to support you.

Here’s how to begin:

Book Your Introductory Session: A 20-minute chat to explore your goals, challenges, and how coaching can support you. You can contact me by:

Complete the form below: This helps me understand your needs before we connect.
Email me directly: Send a message to hello@nicoleeveringham.com
Give me a call: Prefer to talk? Call me directly on 07702 746 997

2. Your Bespoke Plan: Following our chat, I’ll propose a personalised coaching plan tailored to your needs, including the number of sessions and timeframe that align with your goals.

3. We begin working together to achieve your goals: We’ll start working together to create the clarity, confidence, and meaningful change you seek.